Cyclists on road

Physical Activitylogo

Exercise is the miracle cure we’ve always had, but we’ve neglected to take our recommended dose for too long. Our health is now suffering as a consequence. This is no snake oil. Whatever your age, there’s strong scientific evidence that being physically active can help you lead a healthier and even happier life.

If you are worried about your health and would like to talk to someone about diet and exercise, please contact the surgery.